REBT Therapy

Objectives:

REBT Therapy is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955. REBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances.

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REBT Therapy Certification

REBT is the cognitive therapy. It is a landmark development in modern psychology. Arrival of REBT in mid 1950s slowly changed the therapy world to what we see today. The main concept of Rational Emotive Behavior Therapy (REBT) is that our belief about any situation experienced by us is the cause of how we feel about it. Generally, we have an ill-aligned belief which causes disturbances in mind. REBT provided the philosophy and toolkit to change this belief and cure these mental disorders. It proposed A-B-C-D-E-F model (which is often spoken about as A-B-C model) and is extremely effective in dealing with emotional behavioral issues.

This certification will be delivered in “Endorphin Professional Learning Format”. From the beginning to the end it will have four learning phases:

  • PRACTICAL IMPLEMENTATION
  • ASSESSMENT
  • WORKSHOP
  • GUIDED THEORY AQUISITION
  • ASSIGNMENT COMPLETION
  • WORKSHOP
  • PRACTICAL IMPLEMENTATION
  • ASSESSMENT
  • GUIDED THEORY AQUISITION
  • ASSIGNMENT COMPLETION

On completion of these the candidate earns practitioner certification.

10 Reasons Why REBT Therapy is the Best Course

  • Helps identity issues with unconditional self-acceptance
  • Helps relationship issues with unconditional other-acceptance
  • Helps existential issues with unconditional life-acceptance
  • Focuses on the nature of thinking over its content
  • Focuses on Meta cognitions or script about thinking
  • Has a theory of human motivation to account for failure
  • Helps to reduce the ego, pride, and self-esteem issues
  • Focuses on style and types of thinking, not particular thoughts
  • Teaches client to stop their self-disturbing practices first
  • Teaches discrimination between healthy and unhealthy emotions

Rational Emotive Behavior Therapy

According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset. With an emphasis on the present, individuals are taught how to examine and challenge their unhelpful thinking which creates unhealthy emotions and self-defeating/self-sabotaging behaviors.

REBT is a practical approach to assist individuals in coping with and overcoming adversity as well as achieving goals. REBT places a good deal of its focus on the present. REBT addresses attitudes, unhealthy emotions (e.g., unhealthy anger, depression, anxiety, guilt, etc.) and maladaptive behaviors (e.g., procrastination, addictive behaviors, aggression, unhealthy eating, sleep disturbance, etc.) that can negatively impact life satisfaction. REBT practitioners work closely with individuals, seeking to help identify their individual set of beliefs (attitudes, expectations and personal rules) that frequently lead to emotional distress.

REBT then provides a variety of methods to help people reformulate their dysfunctional beliefs into more sensible, realistic and helpful ones by employing the powerful REBT technique called “disputing.” Ultimately, REBT helps individuals to develop a philosophy and approach to living that can increase their effectiveness and satisfaction at work, in living successfully with others, in parenting and educational settings, in making our community and environment healthier, and in enhancing their own emotional health and personal welfare.

In addition, REBT is used with non-clinical problems and problems of living through counselling, consultation and coaching settings dealing with problems including relationships, social skills, career changes, stress management, assertiveness training, grief, problems with aging, money, weight control etc.

REBT also has many interfaces and applications through self-help resources, phone and internet counseling, workshops & seminars, workplace and educational programmes, etc. This includes Rational Emotive Education (REE) where REBT is applied in education settings, Rational Effectiveness Training in business and work-settings and SMART Recovery (Self Management And Recovery Training) in supporting those in addiction recovery, in addition to a wide variety of specialized treatment strategies and applications.

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Program Details:

  • Assessment :
  • Guided Theory Acquisition :
  • Certificate Distribution :
  • Next Certification Commencement :
  • Assignment Completion :
  • Practical Implementation :
Divyashree is young and energetic REBT practitioner who has invested great amount of time in perfecting the art of Psychological Counselling with REBT.
Divyashree Chakraborty
REBT
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Benefits of Endorphin Courses/Certifications/Training:

  • Practical approach for implementation of the subject matter
  • Hand-holding available for longer time
  • Repeat full training as many times as required
  • University Certification available - enquire about the certification of the program chosen by you with the program manager
  • Special highlight for Endorphin certified candidates on the platform
  • Inputs for establishing your practice
  • Guidance on finding worthwhile employment
  • Displaying your profile on our website on “Certified Professionals” page
  • Unique verification system with certificate number on website
  • Support for authentication of your skills acquired with endorphin through mails/ calls
  • Easy maintenance of certification
  • Online exam at convenient time
  • Internship opportunities

How can you help others with the help of REBT Therapy?

Rupa is upset because she got a low mark on a math test. The Activating event, A, is that she failed her test. The Belief, B, is that she must have good grades or she is worthless. The Consequence, C, is that Rupa feels depressed.

After irrational beliefs have been identified, the therapist will often work with the client in challenging the negative thoughts on the basis of evidence from the client's experience by reframing it, meaning to re-interpret it in a more realistic light. This helps the client to develop more rational beliefs and healthy coping strategies.

A therapist would help Rupa realize that there is no evidence that she must have good grades to be worthwhile, or that getting bad grades is awful. She desires good grades, and it would be good to have them, but it hardly makes her worthless.

If she realizes that getting bad grades is disappointing, but not awful, and that it means she is currently bad at math or at studying, but not as a person, she will feel sad or frustrated, but not depressed. The sadness and frustration are likely healthy negative emotions and may lead her to study harder from then on.

Highlights of the Program

  • Weekend Batches
  • Time-tested and scientifically-backed strategies
  • Practical experience of application in demo sessions
  • Lot of practises through assignments and interactions
  • Become a certified practitioner