Stress Management Coach

Objectives:

Endorphin Stress Management Coach Certification is a carefully crafted body of knowledge for the contemporary conditions of life. It deals with various aspects of mechanisms of stress and ways to deal with it.

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How Does Stress Management Coach Work?

Destructive Stress

A Stress Management Coach helps people understand the nature of stress, identifies their triggers and stress-responses and puts an actionable plan in place to change people's lifestyle and eventually their outlook on the things that stress them out.

We all need a stress counsellor who can help us with identifying and removing the stressors in our lives or at least bail you out of the current stressful situation. The stress doesn’t have very narrow types nor has it limited manifestation.

Dr Karl Albrecht, defined four common types of stress in his 1979 book, "Stress and the Manager”. Around 46% of the workforce in Indian organisations suffers from some or the other forms of stress. An India Study 2016 showed that the total organisational productivity loss per year (because of absenteeism due to stress) adds up to approximately Rs 49.6 crore in the the IT/ITeS sector (for an organisation with an average employee base of 10,000).

That figure was Rs 105.48 crore for the finance/banking sector (average employee base of 5,000). And for the travel and hospitality sector, it was Rs 10.5 crore (average employee base of 2,000).

The ways stress shows up are also very wide-ranging. For many they manifest in the form of body ailment and for other it becomes a mental disorder. People go from mild stress to severe stress and also experience health problems arising out of stress. Some of the destructive ways in which stress can damage your body are –

Hypertension is one such condition. In India, about 40% of the urban population is affected by hypertension.

Stress Management Coach Indian Story

Source : India Today Article 17 May 2017

Read the full story published by India Today recently open the link;

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When it takes shape of more severe mental problems, it causes anxiety, phobia, OCD and depression. In the most severe form, it leads to suicide. The statistics published by yourdost.com offers certain insights into mental health situation –

Read blog from yourdost.com Read More

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Program Details:

  • Next Certification : 5 March to 15 June 2022
  • Certificate Distribution : 01 Day
  • Guided Theory Acquisition : 15 Days (Each Module)
  • Assignment Completion : 15 Days (Each Module)
  • Practical Implementation : 15 Days (Each Module)

Corporate Sector

Watch this video which explains how mental health is perceived in India -

The corporate sector has all the reasons to worry! An Assocham study released in 2015 revealed that 42.5 percent of employees suffer from depression. This is an increase of 50% compared with the earlier surveys .This article in the business standard will give a comprehensive picture – Read More

Another syrvey conducted across 8 cities of india is also revealing -

1. Read More.. 2. Read More..

Master trainer in Cognitive Behavior Therapy certified by the Beck Institute of Cognitive Behavior Therapy, USA, in 2013.
Debasmita Sinha
Psychologist
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Master trainer in Cognitive Behavior Therapy certified by the Beck Institute of Cognitive Behavior Therapy, USA, in 2013.
Dr A Doris Greenwood
Psychologist
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Master trainer in Cognitive Behavior Therapy certified by the Beck Institute of Cognitive Behavior Therapy, USA, in 2013.
Ashish Khandekar
Psychologist
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Benefits of Endorphin Courses/Certifications/Training:

  • Practical approach for implementation of the subject matter
  • Hand-holding available for longer time
  • Repeat full training as many times as required
  • University Certification available - enquire about the certification of the program chosen by you with the program manager
  • Special highlight for Endorphin certified candidates on the platform
  • Inputs for establishing your practice
  • Guidance on finding worthwhile employment
  • Displaying your profile on our website on “Certified Professionals” page
  • Unique verification system with certificate number on website
  • Support for authentication of your skills acquired with endorphin through mails/ calls
  • Easy maintenance of certification
  • Online exam at convenient time
  • Internship opportunities

Types of Stress Management Coach