Learn CBT Cognitive Behavioral Therapy Certification
Objectives:
Cognitive Behavioral Techniques are derived from Cognitive Behavioral Therapy and are intended to make behavior healthier for overall individual development.
What is Cognitive Behavioral Therapy?
CBT Stands for Cognitive Behavioral Therapy. Cognitive behavioral therapy is research based, short-term and goal-directed therapy. It is currently the treatment of choice for a variety of problems and is considered a first-line treatment for a whole range of mental health problems such as anxiety, depression, OCD, ADHD and more andincreasingly, to develop the mental health and resilience of people who don’t have any particular problem.
It was originated in the United States by Aaron T Beck in the late 1970’s and has developed since then. It is generally considered as one of the treatment approaches of choice in the UK and other countries.
This is a post qualifying course for individuals drawn from the helping professions. It is designed to encourage participants who have keen desire to help and plan of working in a professional capacity in the community, particularly with children or adolescents, to continue their professional and personal development in the field of counseling.
Prerequisites - CBT Level-1
No prior knowledge of Cognitive Behavioral Therapy (CBT) is required to enrol in this course - making it ideal for those who are new to exploring this exciting form of cognitive Behavioral Therapy.
Cognitive Behaviou ral Therapy is a popular form of applied psychology which is now widely used by life coaches, counsellors and mental health professionals.
Syllabus of CBT Level-1
- Key Concepts: Automatic Thoughts/Underlying Assumptions/ Core Beliefs
- Activating Beliefs
- The theory of "Self-World-Future"
- Cognitive Distortions
- Responsibility Pie
- Helicopter View
- Cost Benefit Analysis Form
- The Worry Decision Tree
- 5 Aspect Model
- Thought Record Sheet
- Mood Diary
- Common Cognitive Errors
- Question-Statement Cycle
- Active Listening
- Questioning
- Interruption
- Paraphrasing
- Empathy: Reflective Statements
- Perception Check
- Context Driven Model
- Constraint Driven Model
- Content & Function words in the brain
- Conceptualizing, Formulating & Articulating
- The Hebbian model, the recent modifications
Prerequisites - CBT Level-2
Prior knowledge of CBT is a must. The person should be in active practice of CBT at least for last 6 months. Proven skill of ability to implement basic techniques from level 1.
Syllabus of CBT Level-2
- 1. What is Depression
- 2. Suicidal Ideation
- 3. your Own Thoughts on Depression
- 4. Why Am I Depressed
- 5. Assessing Your Depression
- 6. Recording Your Thoughts and Feelings
- 7. Using CBT To Deal with Depression
- 8. Sleep Diary
- 9. ABC Model
- 10. What is Anxiety
- 11. Assessing My Anxiety
- 12. Using CBT To Deal with Anxiety
- 13. Getting Over Social Anxiety - Part 1 & Part 2
- 14. The STAR Model
- 15. Dealing with Panic Attacks
- 16. Two Types of Thinking
- 17. Introduction To Core Beliefs
- 18. How Do Core Beliefs Develop?
- 19. Identifying Negative Core Beliefs
- 20. Generating 'In-Between' Beliefs
- 21. Phobias
- 22. Challenging Obsessions
- 23. Facing Your Fears
- 24. What is Agoraphobia
- 25. The Negative Cycle of Agoraphobia
- 26. How Do I Manage Agoraphobia?
- 27. What is OCD ?
- 28. Thinking errors in OCD
- 29. Rationalization, Socratic Questioning & others
- 30. Maintaining the OCD with thought change
- 31. Ways to assess and manage re-lapse
- 32. What is Generalized Anxiety disorder
- 33. Thinking errors
- 34. Ways to cope
- 35. Management of GAD
- This program is an opportunity to learn CBT in a systematic, structured Format & students will learn CBT therapy as it is commonly conceptualized.
- You will learn practical CBT based tools & techniques that you can use with clients, in our personal life, career or relationships right away.
- The course demonstrates the practical application of CBT in any professional helping relationship
- You will learn how to plan a session with your client and some tips on how you set take-away tasks for clients to complete outside of session time
What you will Learn in CBT Therapy?
- Key Concepts: Automatic Thoughts/ Underlying Assumptions/Core Beliefs
- Activating Beliefs
- The theory of "Self-World-Future"
- Cognitive Distortions
- Responsibility Pie
Some of the Important Topics in the Course
- Action Learning
- Action Learning
- Live Cases
- Supervised Sessions
- Observation Assessment Certification
- Continual post-workshop Support
CBT Format
How Does Cognitive Behavioral Therapy Work??
People often experience thoughts or feelings that reinforce or compound faulty beliefs. Such beliefs can result in problematic behaviors that can affect numerous life areas, including family, romantic relationships, work, and academics. One of the most effective and scientifically proven technique to modify unwanted behavior is CBT. It is based on the idea that the way we think about situations can affect the way we feel and behave. Until now, Cognitive behavior therapy (CBT) was a type of psychotherapeutic treatment that helped patients understand the thoughts and feelings that influenced their behaviors. It has been commonly used to treat a wide range of disorders including phobias, addictions, depression, and anxiety.
However, Endorphin has taken an innovative approach to bring powerful techniques of CBT to help people achieve self-actualization. These techniques make people aware of their thoughts and feelings and enable them to make effective use of the state they are in. This helps them deal with their own past and present.
CBT is also empirically supported and has been shown to effectively help patients overcome a wide variety of maladaptive behaviors. It is important to note that CBT does not just involve identifying the faulty thought patterns; it is focused on using a wide range of strategies to help clients overcome these thoughts. Such strategies may include journaling, role-playing, relaxation techniques, and mental distractions.
Why CBT??
CBT has been found to be effective in Behavioral modification relating to;
- Anxiety
- Depression
- Bipolar Disorder
- OCD
- PTSD
- Social Anxiety
- Eating Disorders
- Sleep Difficulties
- Duration : 7 Weeks
- Fees : Rs. 12000/-
Program Details:
- Next Opportunity of Admission : 21st Jan 2023
- Training : 20 hours
- Guided Theory Acquisition : 9 Days
- Assignment Completion : 9 Days
- Practical Implementation : 10 Days
CBT Practitioner


Benefits of Benefits of Learning CBT Therapy:
- It is hands-on, relatively short-term, and it focuses on finding positive solutions to problems.
- During a CBT session, the client and therapist meets one on one.
- They discuss what has happened in that patient’s life since the last meeting took place.
- The client can recount the challenges s/he faced in the previous week, and those challenges can be added to the session agenda.
- CBT helps clients develop the tools they need to create their own happiness through improved patterns of thought and reaction to the world.
- You cannot change the actions or words of others, but you can change how you view and react to these challenges with the help of CBT.
- Add an important skill to your toolkit
- Increase the flow of clients to your professional practice
- Make your sessions more effective
- Provide solutions to your clients on a variety of Behavioral related issues
- Best for Anxiety, OCD, Fear, Phobia, Depression and Suicidal tendency
CBT for Counselors
- Change your outlook to your life events
- Understand Thought-Emotion-Behavioral triad
- Understand what can be changed to make life more fulfilling
- Possibly explore a new career in Behavior Science
- Enhance the internal efficacy and deal with your internal conflicts
- Improve your performance by setting your internal activities in order
CBT for Non-Counselors
Advantage of CBT
Endorphin offers the following courses on a regular basis:
Emotional Intelligence Training & Certification
EI Training & Certification
Cure for Stress & Anxiety - Training & Certification
CBT Certification Cognitive Therapy - Cognitive Behavioral Treatment
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Please visit relevant pages for availing the following..!
Relationship Counselling - Cognitive Behavior Modification - Educators WorkShop - Issues with Parents - Leaders - Doctors - Practitioners - CCBTP Cognitive Behavior Techniques Workshop - Emotional Intelligence Workshop
Highlights of the Program
- Weekend Batches
- Time-tested and scientifically-backed strategies
- Practical experience of application of CBT in demo sessions
- Lot of practises through assignments and interactions
- Become a certified practitioner