Benefits of Endorphin Courses/Certifications/Training:
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The Science Behind NLP CBT
Do you know that the 'content' words and the 'function' words are represented differently in our brain?
Neuro Linguistics Cognitive Behaviour Techniques has two components. The first is a part of the discipline of Neuroscience of Language. Humans possess a special, innate ability for language and complex syntactic features, such as recursion, are "hard-wired" in the brain.
The second part is derived from Cognitive Behaviour Therapy (CBT) and are intended to make behaviour healthier for overall individual development. Since CBT is a talking therapy, use of language in it is of utmost importance!
People often experience thoughts or feelings that reinforce or compound faulty beliefs. Such beliefs can result in problematic behaviours that can affect numerous life areas, including family, romantic relationships, work, and academics. One of the most effective and scientifically proven technique to modify unwanted behaviour is N-CBT. It is based on the idea that the way we think about situations can affect the way we feel and behave. Until now, Cognitive behaviour therapy (CBT) was a type of psychotherapeutic treatment that helped patients understand the thoughts and feelings that influenced their behaviours. It has been commonly used to treat a wide range of disorders including phobias, addictions, depression, and anxiety.
On the other hand, some principles of Neuroscience of Language were used by Neuro Linguistics Programming (NLP) without going deeper into the science.