Sleep Disorders


We focus on the following objectives by integrating it with simple practical diagnostics. Activity based or application based action is central to this course.

Looking for Career Counseling/ Guidance/ Coaching? for your problem regarding this program, to seek an appointment with a specialist.. Click here

What you will Learn in Counselling for Sleep Problems?

  • Understanding What is Sleep
  • Understanding What is Chronobiology
  • Circadian, Infradian and Ultradian Rhythms
  • Stress and Sleep
  • Sleep and Health: Age Based Approach
  • Sleep and Diseases
  • Effects of Sleep on Brain
  • Diagnosis of Sleep Disorders
  • Performance Science and Chronobiology
  • Psychological Conditions - Connection
  • Weight, Diet and Chronobiology
  • Supporting Foods, Herbs and Practices
  • Substance, Medicines and Sleep
  • Sleep Counselling
  • Steps to Address Sleep Pattern Disorders

How Sleep Disorders Affect Health?

We sleep about 33% of the time of our day and our life. It is one of the most important phenomenon after food and shelter for all animals. Sleep has now become the area of central attention for many mental, physical and physiological problems of modern times. Cancer, Digestive problems, auto immune conditions, Alzheimer’s disease and other neurological disorders are attributed, either in part or full, to sleep deficiency.

Major factors affecting our sleep is not only the ill-discipline of our individual behaviour but also the way the modern society conducts itself. Though we are made as Diurnal animals (as opposed to Nocturnal animals) by nature, we created late night entertainment arrangements, late working hours, round the clock traveling means, global work patterns and also invented the means to enable and sustain all this.

Light was once a boon to conduct business activities. But slowly, it invaded our sleep and destroyed our circadian rhythm – the biological clock which enables day-night cycles for our living bodies. This is not the only biological rhythm supporting life on earth. There are Diurnal rhythms – a circadian rhythm that is synchronized with the day/night cycle; Ultradian rhythms – biological rhythms (e.g. feeding cycles) with a period much shorter (i.e., frequency much higher) than that of a circadian rhythm and Infradian rhythms – biological rhythms with a cycle of more than 24 hours (e.g. the human menstrual cycle) which are most important in our lives.

Several changes in lifestyle gave us many problems related to sleep. Some are physiology related and others are related to chronobiology. Snoring is one of the common problems along with Insomnia, Sleep Apnea and Shift work sleep disorder. Other not so common sleep disorders include Restless Legs Syndrome (RLS) and Narcolepsy.

If we want to understand why we are suffering, we need to know what is going wrong with the very fabric of our life. At endorphin we have designed the means to craft your professional journey into the most important field of immediate future concerning lifestyle and health.

  • 3,564 Certified
  • 4.6 (3236 Rating)
  • 236 Reviews

Program Details:

  • Duration : 90 Days
  • Instruction Pattern : Endorphin Instruction Design
  • Who should consider : Any Graduate
  • Our Trainers : Ms. Manisha Wahi
  • Next Opportunity of Admission :
    Till 20th September 2021
  • Next Course Date : 25th September 2021
Dr. Prashant S. Duraphe is a Ph.D. in Cell biology from Wuerzburg University, Germany.
Dr. Prashant S. Duraphe
Learn More

Benefits of Endorphin Courses/Certifications/Training:

  • Practical approach for implementation of the subject matter
  • Hand-holding available for longer time
  • Repeat full training as many times as required
  • University Certification available - enquire about the certification of the program chosen by you with the program manager
  • Special highlight for Endorphin certified candidates on the platform
  • Inputs for establishing your practice
  • Guidance on finding worthwhile employment
  • Displaying your profile on our website on “Certified Professionals” page
  • Unique verification system with certificate number on website
  • Support for authentication of your skills acquired with endorphin through mails/ calls
  • Easy maintenance of certification
  • Online exam at convenient time
  • Internship opportunities

Types of Sleep Disorders

Highlights of the Program

  • Weekend Batches
  • Time-tested and scientifically-backed strategies
  • Practical experience of application in demo sessions
  • Lot of practises through assignments and interactions
  • Become a certified practitioner